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Training Log Archive: ClaireThompson

In the 1 days ending Dec 26, 2010:

activity # timemileskm+m
  Run1 45:00 4.97(9:03) 8.0(5:38)
  Total1 45:00 4.97(9:03) 8.0(5:38)

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Su

Sunday Dec 26, 2010 #

Run 45:00 [3] 8.0 km (5:38 / km)

Run from mail boxes down river road 1 and back. Crazy crazy strong Chinook winds. But good to get out regardless

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