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Training Log Archive: ClaireThompson

In the 1 days ending Jan 14, 2011:

activity # timemileskm+m
  Swimming1 1:05:00 1.99(32:41) 3.2(20:19)
  Total1 1:05:00 1.99(32:41) 3.2(20:19)

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Fr

Friday Jan 14, 2011 #

Swimming 1:05:00 [3] 3.2 km (20:19 / km)

morning swim - lots of long free & back

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