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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ClaireThompson

In the 1 days ending Mar 5, 2011:

activity # timemileskm+m
  Bike1 45:00
  Total1 45:00

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Sa

Saturday Mar 5, 2011 #

Bike (Spin) 45:00 [2]

Mornin spin - with tempo work

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