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Training Log Archive: ClaireThompson

In the 1 days ending Mar 17, 2011:

activity # timemileskm+m
  Run1 55:00 7.46(7:23) 12.0(4:35)
  Bike1 45:00
  Total1 1:40:00 7.46 12.0

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Th

Thursday Mar 17, 2011 #

Bike 45:00 [2]

Mornin' spin

Run 55:00 [3] 12.0 km (4:35 / km)

Ran into Okotoks, around trails, then to auto detailing to pick-up truck.
"Feet": good means of transportation.

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