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Training Log Archive: ClaireThompson

In the 1 days ending Apr 17, 2011:

activity # timemileskm+m
  Run1 6:00:00
  Total1 6:00:00

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Su

Sunday Apr 17, 2011 #

Run 6:00:00 [5]

RED ROCKS!! WOW!!

Calico Rocks - run/scramble/run - est 5miles
White Hills Loop - run/walk/run - 10miles
Ice Box Canyon - run/scramble/swim/run - 5 miles

Over-heated by end & hit wall. Physically could have done a tonne more but couldn't do the +35C temps.

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