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Training Log Archive: ClaireThompson

In the 1 days ending Apr 26, 2011:

activity # timemileskm+m
  Bike1 1:35:00 15.53(6:07) 25.0(3:48)
  Run1 55:00 5.59(9:50) 9.0(6:07)
  Horse back riding1 45:00
  Total1 3:15:00 21.13 34.0

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Tuesday Apr 26, 2011 #

Bike 1:35:00 [3] 25.0 km (3:48 / km)

Early morning HILLS! 6x hills. Lots of rolling stuff. One massive big hill with three steep pitches. Right knee/shin hurt had to stop twice and stretch. Other than that felt good & strong on the hills.
C • Hills and shin splints 3

Run 55:00 [3] 9.0 km (6:07 / km)

Run with Jackson to top of conservancy & back. Didn't feel like running at first from mtn bike this morning. But def got better as I went on

Horse back riding 45:00 [2]

Rode Jackson & Tuffin & Buddy - 15min-20min each

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