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Training Log Archive: ClaireThompson

In the 1 days ending May 1, 2011:

activity # timemileskm+m
  Bike1 1:35:00 16.78(5:40) 27.0(3:31)
  Horse back riding1 1:00:00
  Total1 2:35:00 16.78 27.0

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Sunday May 1, 2011 #

Bike 1:35:00 [4] 27.0 km (3:31 / km)

Biked to Ranch. Lots of rolling hills .... mostly up. Tried to keep high threshold, fast pace. Pushed on every hill. Felt great!

Horse back riding 1:00:00 [2]

Rode new horse Nelly!! And then Jackson.

Note

Red wine....hot tub....and then stretching!! Wow did that ever feel GOOD!

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