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Training Log Archive: ClaireThompson

In the 1 days ending Oct 19, 2011:

activity # timemileskm+m
  Swimming1 1:00:00
  Core1 15:00
  Total1 1:15:00

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1:15
0:00
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We

Wednesday Oct 19, 2011 #

Swimming 1:00:00 [3]

50x50's
free
free/bk
bk
bk/br
br

Core 15:00 [3]

3xChin-ups, dips, crunchies

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