Training Log Archive: ClaireThompson

In the 1 days ending Jan 16, 2012:

activity

time

miles

Bike

45:00

Walk

20:00

Core

15:00

Total

1:20:00

1:20

0:00

Bike (Spin) 45:00 [3]

Mornin spin

Core 15:00 [3]

Core & stretch

Walk 20:00 [1]

Really feeling crummy and tummy is killing so decided to see if I could walk it off on the treadmill ....ugh