Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ClaireThompson

In the 1 days ending Feb 1, 2012:

activity # timemileskm+m
  Swimming1 1:10:00
  Total1 1:10:00

«»
1:10
0:00
» now
We

Wednesday Feb 1, 2012 #

Swimming 1:10:00 [4]

200s, 200k, 200dr, 200bk
1000m timed swim. 13:55. Held 42's for first 500 with Abby chasing me, then dropped to 42, then 43 for second half when she quit. Happy with time an how I felt.
12x25m underwater sprints.
200kick

« Earlier | Later »