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Training Log Archive: ClaireThompson

In the 1 days ending Mar 1, 2012:

activity # timemileskm+m
  Weights1 55:00
  Run1 20:00
  Total1 1:15:00

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Th

Thursday Mar 1, 2012 #

Run (Treadmill) 20:00 [3]

Warm-up run

Weights 55:00 [4]

Weights feeling really good. Yah muscle memory!

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