Training Log Archive: ClaireThompsonIn the 1 days ending Mar 30, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Mar 30, 2012 #
Swimming 1:00:00 [3]
Swim ...
Main set
400 Fr
400 k/ w fins
20x50 Alt Fr/IM on :60
12x25 underwater w/ fins
Main set
400 Fr
400 k/ w fins
20x50 Alt Fr/IM on :60
12x25 underwater w/ fins
Weights 35:00 [4]
Quick weights after swim. Was bit tired and overheating from fast transition over to weights. Matched my HOT PINK shirt. yikes