Training Log Archive: ClaireThompsonIn the 1 days ending Apr 3, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Apr 3, 2012 #
Run 20:00 [3]
Run McHugh Bluff loop for warm-up
Run (Stairs) 1:30:00 [4]
25 times up stairs. 5 x 5 reps
1-3 run bottom set, run/walk next two
4 dble step walk
5 walk - run down diagonal
1-3 run bottom set, run/walk next two
4 dble step walk
5 walk - run down diagonal
Horse back riding 1:00:00 [2]
Rode Jack & Nelly