Training Log Archive: ClaireThompsonIn the 1 days ending Apr 9, 2012:
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Monday Apr 9, 2012 #
Hiking 3:00:00 [5]
Two times up Prairie Mtn. Really watched clock and tried to hammer. No stops for the whole thing!!
First time up: 1:04 to top
Run down: 28min (Flew! Snow helps. No pause or stop)
2nd time up: 1:01 (Whoohoo! Didn't take a single pause the whole way. Just couldn't make myself run the last bit to the top. Oh well now have a goal to break an hour).
Run down: 34min ..... was definitely starting to feel some tiredness and sore quads.
(Suffer fest Tues/Weds - quads killing for all out down hills)
First time up: 1:04 to top
Run down: 28min (Flew! Snow helps. No pause or stop)
2nd time up: 1:01 (Whoohoo! Didn't take a single pause the whole way. Just couldn't make myself run the last bit to the top. Oh well now have a goal to break an hour).
Run down: 34min ..... was definitely starting to feel some tiredness and sore quads.
(Suffer fest Tues/Weds - quads killing for all out down hills)