Run 4:30:00 [3]
Mtn run with Nicki and our new friend Chelsea. Up Moose Mtn Rd - ran about 90% of it. Then up Moose Mtn Trail ...can't believe this is my first time up there. Deep snow had my back aching a bit so took a few ibu and was good. Run down Moose Rd to Sulphur/Elbow loop + extra little triangle and down. GREAT DAY!! Felt surprising strong and good the whole day. Had a really easy week last week so was rearing to go. Yahhhh I think the training is taking effect .....