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Training Log Archive: ClaireThompson

In the 1 days ending Mar 3, 2013:

activity # timemileskm+m
  Run1 2:30:00 15.53(9:39) 25.0(6:00)
  Total1 2:30:00 15.53(9:39) 25.0(6:00)

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Sunday Mar 3, 2013 #

Run 2:30:00 [3] 25.0 km (6:00 / km)

Run Bragg Creek Loop with Mike & VJ. Great great run .... until decent on Rangers Ridge where I puked up my breakfast!! Then foot cramped on top. Damn.

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