Training Log Archive: ClaireThompsonIn the 1 days ending Mar 19, 2013:
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Tuesday Mar 19, 2013 #
Run 1:10:00 [3]
Run around Fish Cr park. Starting at West end parking lot zigzag north side then south side. Either clay mud or ice. Bit scary. Not going back for awhile. But did keep running up and felt pretty good.
Swimming 1:00:00 [3]
Swim. Did almost entire work out swim but had lots of kick in it anyhow. Shoulders ok but I feel weak in the water. No arms for a month is showing