Training Log Archive: ClaireThompsonIn the 7 days ending Jan 18, 2010:
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Monday Jan 18, 2010 #
Horse back riding 1:00:00 [3]
Rode Jackson - snaffle. Felt good. Was full of energy and wanted to run, so let him. Round & around & around. Finally tired then was nice.
Led Tuffin.
Led Tuffin.
2 PM
XC Skiing (Classic) 1:10:00 [3] 13.0 km (5:23 / km)
XC ski. +9C outside was impossible to wax for. Track set was pure ice. Frustrating ski as I was sliding all over. Major arm work out cause I mostly double poled!!
Hawkridge: Main loop 2x, Green 2x, Blue 2x
Est. Main: 3km, Green 1.5km, Blue 2km, Red 4km
(ok think I over-est before. here's new distances)
Hawkridge: Main loop 2x, Green 2x, Blue 2x
Est. Main: 3km, Green 1.5km, Blue 2km, Red 4km
(ok think I over-est before. here's new distances)