Training Log Archive: ClaireThompsonIn the 7 days ending Aug 14, 2011:
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Sunday Aug 14, 2011 #
Run (Trail/Hike) 5:30:00 [3] 22.0 km (15:00 / km)
Great hike/run with Nicki, JP, Megan, Angela, Karen, Mayreid, & Liza. Up Mt. Bougeau trail to Healy Pass & down Healy Pass trail to Sunshine parking lot. Gorgeous views...fun scramble....nice trail run. Still feeling a bit hollow from RTNX.
Friday Aug 12, 2011 #
Bike 40:00 [2]
Bike to pool & bk
Swimming 40:00 [2]
Easy swim to get back in to the swing of things. Lots of kick.
Horse back riding 2:00:00 [2]
Rode Nelly. Helped with afternoon gymkana
Thursday Aug 11, 2011 #
Horse back riding 3:00:00 [2]
Trail ride with kids camp
Run 45:00 [3]
Run up to Scottsman's Hill. Wow felt like an old lady at first then eventually got into it and took up pace for run back
Tuesday Aug 9, 2011 #
Horse back riding 4:00:00 [2]
Rode Nelly. Taught morning camp
Monday Aug 8, 2011 #
Horse back riding 3:00:00 [2]
Summer camp - taught morning then rode Nelly
Bike 1:30:00 [3] 27.0 km (3:20 / km)
Bike to ranch in morning. Felt great....eventually. Almost turned around in first 15min. First physical activity since RTNX
Bike 1:30:00 [3] 27.0 km (3:20 / km)
Bike home from ranch after camp