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Training Log Archive: wants

In the 1 days ending Aug 25, 2009:

activity # timemileskm+m
  Road Run1 58:35 7.14(8:12) 11.49(5:06) 90
  Total1 58:35 7.14(8:12) 11.49(5:06) 90

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Tu

Tuesday Aug 25, 2009 #

Road Run 58:35 [3] 7.14 mi (8:12 / mi) +90m 7:54 / mi

Nice easy evening run. Felt pretty good most of the way, but fell off pretty hard toward the end. Getting a couple blisters on the right foot.

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