Training Log Archive: wants
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Crosstraining | 15 | 12:18:15 | 126.39 | | 203.41 | | 695 | | | | |
| Road Run | 7 | 6:45:03 | 50.24 | (8:04) | 80.85 | (5:01) | 430 | | | | |
| Orienteering | 5 | 5:43:44 | 12.74 | | 20.51 | | | | | | |
| Strength/Stretching | 12 | 4:09:00 | | | | | | | | | |
| Trail Run | 5 | 3:12:00 | 1.3 | | 2.09 | | | | | | |
| Treadmill | 3 | 47:00 | 5.02 | (9:22) | 8.07 | (5:49) | | | | | |
| Track | 1 | 35:00 | | | | | | | | | |
| Total | 28 | 33:30:02 | 195.69 | | 314.93 | | 1125 | | | | |
| [1-5] | 28 | 31:12:02 | | | | | | | | | | averages - sleep:6.3 |
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Individual entries not listed for report periods longer than a month.
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