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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: wants

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Crosstraining15 12:18:15 126.39 203.41 695
  Road Run7 6:45:03 50.24(8:04) 80.85(5:01) 430
  Orienteering5 5:43:44 12.74 20.51
  Strength/Stretching12 4:09:00
  Trail Run5 3:12:00 1.3 2.09
  Treadmill3 47:00 5.02(9:22) 8.07(5:49)
  Track1 35:00
  Total28 33:30:02 195.69 314.93 1125
  [1-5]28 31:12:02
averages - sleep:6.3

Individual entries not listed for report periods longer than a month.

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