Road Run 53:52 [2] 6.44 mi (8:22 / mi) +73m 8:05 / mi
Evening run hoping to stretch out the legs. Felt really bad starting out, and even as legs loosened out a bit midway through, just felt too exhausted to really enjoy it. Didn't feel recovered at all from yesterday's monster run.
Outside of left knee still feeling really tight, although it was fine while running. A bit tight in left hamstring, probably from compensating a bit from tightness in left knee. Thinking tomorrow will be best served as a rest day. The legs aren't ready for this steady training yet.