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Training Log Archive: wants

In the 7 days ending Sep 20, 2009:

activity # timemileskm+m
  Total0 
averages - sleep:5

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Thursday Sep 17, 2009 #

Note
slept:5.0

Not enough sleep past couple nights catching up with me. Gonna have to work out a better rhythm as training starts picking up.

Tuesday Sep 15, 2009 #

Note

Knee feeling really good today. Basically no pain while walking. I've decided to pull out all stops on this rehab shit and start up slowly from scratch. No reason to continue risking much longer downtime just because I want to run now. Gonna take a couple more days off to be safe then start up only doing exercises that don't cause even the slightest indication of pain.

If there can be anything reassuring about this shit it's that rehab will probably more taxing motivationally than anything else and that is a good hurdle to be working on right now. Bring it on you motherfucker.

Monday Sep 14, 2009 #

Note

Knee feeling better today. Swelling mostly gone. Tendon still sore and angry at having to lift the knee.

Have a doctor's appointment scheduled for next week. Wishing I could get something sooner. Thinking about getting one of these. Wondering if it will actually do anything but willing to try anything. Can't hurt.

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