Training Log Archive: bdplatypusIn the 7 days ending Oct 4, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Oct 2, 2009 #
Commute 20:00 [2] 8.0 km (2:30 / km)
Thursday Oct 1, 2009 #
Commute 24:00 [1] 8.0 km (3:00 / km)
Run (Blackden+Edale) 1:30:00 [4] 10.0 km (9:00 / km)
shoes: Salomon XA
Tuesday Sep 29, 2009 #
Commute 24:00 [1] 8.0 km (3:00 / km)