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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliS

In the 1 days ending May 16, 2017:

activity # timemileskm+m
  Running1 40:00 2.98(13:25) 4.8(8:20)
  Total1 40:00 2.98(13:25) 4.8(8:20)

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Tu

Tuesday May 16, 2017 #

Running 40:00 [3] 4.8 km (8:20 / km)

Another beautiful evening on the trails.

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