Training Log Archive: AliSIn the 7 days ending Mar 8, 2010:
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Monday Mar 8, 2010 #
cycling 47:00 [3] 12.8 km (3:40 / km)
Cycled home after work. Chilly. Got a little confused, as they had removed some of the road blocks from the Olympics... ended up going east-bound in the west-bound lane for a bit. Tired from the weekend, but tried to push up the hills.
Sunday Mar 7, 2010 #
9 AM
Orienteering 21:24 [3]
Setup race for final day of Sprint Camp at newly mapped Central Park. Lost time at hesitation to number 7, and when I face planted in the forest, but other than that I was fairly happy with my race. I need to get more fit....
11 AM
Orienteering 23:22 [3]
Chase sprint. Made a couple of route choice errors, but nothing major. Tired from last race. Happy with my 25th place finish overall!
Saturday Mar 6, 2010 #
3 PM
Orienteering 12:00 [3]
Picking up controls in Confederation Park. Partner exercise without the partner, so it was a little confusing flipping my map every 2 controls. Gorgeous day!
4 PM
Orienteering 18:45 [3]
Mass start event on a 1:2000 map with lots of forks. Fun little course, started to get better flow after the first couple of controls, but I wasn't very happy overall with my orienteering. Too many hesitations.