Training Log Archive: TynomiteIn the 7 days ending May 20, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 20, 2012 #
10 AM
Orienteering race 2:01:48 **** 13.58 km (8:58 / km) +372m 7:53 / km
ahr:147 max:171 spiked:26/27c
Lady Alice Goldfields Badge Event
10:19 AM. Williamstown. Burned 979 calories.
Course: Long 12.0 km 280 m
This was fun albeit probably unneccesarily long considering the next course was 4km shorter. Though it was a pleasant day and quite a nice are to go running. Didn't make any mistakes on the control at all really, but took some wobbles on some legs through thicker yackas. Other areas of yacka were recently burnt and as a result it was poor visibility but fast running with some great stark contrast of burnt soil and new growth.
10:19 AM. Williamstown. Burned 979 calories.
Course: Long 12.0 km 280 m
This was fun albeit probably unneccesarily long considering the next course was 4km shorter. Though it was a pleasant day and quite a nice are to go running. Didn't make any mistakes on the control at all really, but took some wobbles on some legs through thicker yackas. Other areas of yacka were recently burnt and as a result it was poor visibility but fast running with some great stark contrast of burnt soil and new growth.