Running29:05 4.85 km (6:00 / km) +96m5:27 / km ahr:150 max:175
4:59 PM. Hawthorndene. Burned 445 calories.
Run with Fern earlier than usual since we were having a dude around to give us quote for curtains. Still waiting for that dude, 1 hour after he said he would arrive...... So could've probably gone for the run with the crew after all.