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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eoinmcc

In the 7 days ending Dec 13, 2015:

activity # timemileskm+m
  orienteering2 1:43:48 11.65(8:55) 18.75(5:32) 160
  Total2 1:43:48 11.65(8:55) 18.75(5:32) 160

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MoTuWeThFrSaSu

Sunday Dec 13, 2015 #

orienteering race 1:12:23 [3] 13.4 km (5:24 / km) +160m 5:06 / km
shoes: Inov8 X-Talons 212-2


1 - Splits

Saturday Dec 12, 2015 #

orienteering 31:25 [3] 5.35 km (5:52 / km)
shoes: Nike Structure 18

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