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Training Log Archive: PG

In the 1 days ending Apr 7, 2005:

activity # timemileskm+ft
  trail running1 1:08:13
  Total1 1:08:13
averages - weight:139lbs

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Thursday Apr 7, 2005 #

trail running 1:08:13 [3]
weight:139lbs shoes: Air Max Trail

A nice excursion on trails a little further north of where I usually run. Will probably take it easy the next couple of days in anticipation of the Billygoat, though that will be a death march no matter what I do. The slower you get, the longer you're out, the worse it is. The guys that do it in 90 minutes have it easy.

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