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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Aug 3, 2005:

activity # timemileskm+ft
  orienteering1 1:07:42 6.34(10:41) 10.2(6:38) 656
  Total1 1:07:42 6.34(10:41) 10.2(6:38) 656

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Wednesday Aug 3, 2005 #

orienteering 17:39 [5] 2.7 km (6:32 / km)
shoes: Integrators

Prologue (sprint) in Colorado, good run, working hard despite no oxygen.

orienteering 50:03 [4] 7.5 km (6:40 / km) +656ft 5:53 / km
shoes: Integrators

The Chase -- started just after Vald and Vadim and almost managed to keep up to them. Good effort, good run until the last control, could have used a compass there (compass seemed to stop working about halfway, suddenly had a huge bubble....).

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