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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Oct 19, 2005:

activity # timemileskm+ft
  road running1 35:30 4.3(8:15) 6.92(5:08) 66
  Total1 35:30 4.3(8:15) 6.92(5:08) 66

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Wednesday Oct 19, 2005 #

road running 35:30 [3] 4.3 mi (8:15 / mi) +66ft 8:08 / mi
shoes: Air Max Trail 09/05

Loop around town, flat. A struggle, legs sore/tired, marginally better towards the end. But better than doing nothing.

Went to Sugarloaf's Movie Night for two films. "Run Like a Girl," old footage from women's running over the past 40 years, and "Five Thousand Meters: Nothing Comes Easy," about 9 guys trying to make the Olympic 5K team in 2004. Both make you want to go train.

Why aren't there films like this about orienteering?

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