Training Log Archive: PGIn the 1 days ending Sep 11, 2006:
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| Mo |
Monday Sep 11, 2006 #
trail running 38:17 [3]
rhr:48 weight:133.5lbs shoes: Pegasus 10/05
Up Wantastiquet Mt across the river from Brattleboro, climb was 1060'. Up in 22:43, back down in 15:34. Nice late afternoon, thought time might be a little better, but legs still a little tired/sore from the weekend.