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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Jun 6, 2007:

activity # timemileskm+ft
  biking1 1:10:38 20.3(3:29) 32.67(2:10)
  Total1 1:10:38 20.3(3:29) 32.67(2:10)
averages - sleep:5.5 weight:130lbs

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Wednesday Jun 6, 2007 #

biking 1:10:38 [3] 20.3 mi (3:29 / mi)
slept:5.5 weight:130lbs

Got out late in the afternoon for a bike ride after several hours of quite skilled rogaine practice, not even spoiled by the fact that I was giving so many strokes, one a hole to one of the guys, that the day turned out slightly on the negative side financially.

Which reminds me, the guy getting 18 strokes is 89 years old, still plays ok if he can keep from choking towards the end, but is also getting pretty down about how frail he is getting and how his game is slowly fading. And the other guy I play with often, Bob, about my age, very friendly, real nice person to play with, and he makes a point every so often of giving the old guy a little pep talk, as opposed to the mindless harrassing chatter you normally hear. Now we are all playing against each other, and yet Bob's helping the guy. And every time I see that I'm in admiration of his generosity. Something to work on for myself....

Anyway, no thunderstorms to run from today, just very windy, as it was on the bike. Swirling, gusty, one moment you're floating, the next moment it feels like your pedaling in mud. Good exercise, I suppose, also just general good practice for dealing with adversity. And that's good practice to have, because Mother Nature isn't always always benign.

The ride was one of my usual loops, up River Road just across the river, a few hills, then back via Old Deerfield, pretty flat. Old Deerfield is were Deerfield Academy is and they were setting up for either graduation or alumni weekend. That's where Phil's daughter goes, 11th grade, next year she'll be graduating. Like her dad, she's very smart.

Note

A poignant and very sweet day on the personal side, some very nice e-mail traffic.

And, people, it looks like I may have totally SCORED on the rogaine partner front.

Note

And finally, just in case Boris does a Swampfox and blows up his own training log, I want to save a comment I put there a couple of days ago:

Hey, no fair, that was what I was going to write. Well, sort of....

I agree, it's really cool, thank you, Kenny. I've been afraid that the various added clusters would somehow make it less useful or appealing, but that hasn't happened. And with any luck, Kenny's Google payments are larger every month, and pretty soon will be large enough that he can quit work, hire a nanny for Samantha, do some good training, and have a chance once again to excel at O' events that don't involve beer.

I use it for several reasons: to keep in touch with friends, to motivate myself to train, to have fun, and, and Barb says, to keep a diary about more than just training, or just orienteering. The latter is quite weird. I think diaries are supposed to be private, though maybe that is an old-fashioned concept. Much of what I write is not of a particularly personal nature, but some is. And sometimes it's a bit scary just putting stuff out there, opening yourself up to who knows might come reading.

But then it's there, in black and white (well, maybe white and black) and there are two great joys -- one is the various feedback you get, sometimes flippant, sometimes hilarious, sometimes serious and thought-provoking, always supportive. The other is the chance to go back in time, to see what I was thinking and doing, sometimes just to see specifically how I prepared for an event, sometimes to see more generally what I was doing and thinking. And that is the greatest pleasure. And the more I have written, and the more openly I have written about what I am thinking and doing and feeling, the greater the pleasure it is. And as I get older and remember even less, that will be even more true.



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