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Training Log Archive: PG

In the 1 days ending May 8, 2009:

activity # timemileskm+ft
  road running1 49:10 5.3(9:17) 8.53(5:46)
  Total1 49:10 5.3(9:17) 8.53(5:46)
averages - weight:136lbs

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Fr

Friday May 8, 2009 #

road running 49:10 [3] 5.3 mi (9:17 / mi)
weight:136lbs

South Sugarloaf and back before breakfast. Hard to get out the door, but then it's done for the day. The usual no zip, but at least ran all the way up, even if the pace was slow (10:10).

Note

I seem to have gotten a number of e-mails this week inviting me to be a friend of someone on Facebook. I thought there was an age limit, like under 30? And I already spend too much time on the computer as it is.

Is there any reason I should be on Facebook?
C • seems doubtful 7

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