Training Log Archive: PGIn the 1 days ending Dec 6, 2011:
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Tuesday Dec 6, 2011 #
10 AM
trail running 27:46 2.41 mi (11:31 / mi) +699ft 9:02 / mi
ahr:141 max:164 weight:139.5lbs shoes: pegasus #2
Same area as yesterday, still a struggle, one day at a time. But better to have it done in the morning than wait until the last bit of daylight. It's still hunting season, but the woods there are very open and there are lots of walkers and so it seems reasonable to run there.