trail running1:14:47 6.8 mi (11:00 / mi) +843ft9:50 / mi ahr:140 max:157 weight:138lbs shoes: pegasus #2
Nice loop at Earl's Trails.
Stopped on the way to get new earphones for my iPod, a big improvement, then entertained first by a This American Life story about PI moms, nothing earth-shattering but makes an hour go by very quickly, and then a story from The Moth about a search for an American author in Morocco, just wonderful.
And the latter met one of the true tests of a good story -- either the run, or the drive if you're listening in a car, is over, but you just keep listening, doing nothing, because there's no way you can just turn it off.