Training Log Archive: PGIn the 1 days ending Jan 15, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Jan 15, 2019 #
2 PM
biking - dark blue bike 1:07:28 14.26 mi (4:44 / mi) +137ft 4:41 / mi
ahr:108 max:120 weight:138lbs
North up the river, with Gail. Low 30s, some sun, not much wind. A little faster today (back on home turf?), and no falls. :-)
Scale says I survived the trip just fine, but it only shows the gross amount, not the distribution. Feels like the latter is changing.
Scale says I survived the trip just fine, but it only shows the gross amount, not the distribution. Feels like the latter is changing.