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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Mar 30:

activity # timemileskm+ft
  hike with Gail1 34:08 2.03(16:47) 3.27(10:26) 16
  Total1 34:08 2.03(16:47) 3.27(10:26) 16
averages - weight:140lbs

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Tu

Tuesday Mar 30 #

2 PM

hike with Gail 34:08 [1] 2.03 mi (16:47 / mi) +16ft 16:40 / mi
weight:140lbs

North Silver Lane.

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