Training Log Archive: PG
In the 102 days ending Mar 30, 2020: | activity | # | time | miles | km | +ft | | | |
| hike with Gail | 46 | 54:36:24 | 181.26 | (18:05) | 291.7 | (11:14) | 14707 | | | | |
| run/hike | 25 | 12:27:02 | 61.41 | (12:10) | 98.83 | (7:34) | 7218 | | | | |
| orienteering | 9 | 10:00:07 | 29.12 | (20:37) | 46.86 | (12:48) | 5505 | | | | |
| biking - dark blue bike | 10 | 8:28:26 | 119.15 | (4:16) | 191.75 | (2:39) | 4848 | | | | |
| treadmill | 15 | 5:08:50 | 30.0 | (10:18) | 48.28 | (6:24) | 284 | | | | |
| road running | 7 | 2:34:22 | 15.36 | (10:03) | 24.72 | (6:15) | 937 | | | | |
| spinning | 3 | 2:13:00 | | | | | | | | | |
| hike | 2 | 1:39:00 | 4.66 | (21:15) | 7.5 | (13:12) | 231 | | | | |
| trail running | 1 | 23:31 | 2.0 | (11:46) | 3.22 | (7:19) | 286 | | | | |
| Total | 118 | 97:30:42 | 442.95 | | 712.86 | | 34016 | | | | | averages - weight:139.6lbs |
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Individual entries not listed for report periods longer than a month.
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