Day 2 at the Boulder Dash. Better than yesterday physically, put out a better effort. Still not working hard enough, but at least this was better.
Orienteering on the other hand was bad for the third straight time (WCOC local meet plus both days this weekend). That's not to say it was all bad -- had some decent stretches and a few moments of excellence (meaning I was moving well, in touch with the map, knew where I was going, all of which happens less often these days, if for no other reason than reading the map on the run in rough terrain gets harder and harder).
But it feels rather stupid to have worked harder than yesterday, and done some better orienteering than yesterday, but also have blown off about 6 minutes on one control. Losing my discipline, and getting burned.
Routes and comments will be posted this evening.
By the way, this is about where
I did my face plant last Sunday. The slope is steeper than it looks in the photo.