Training Log Archive: PGIn the 7 days ending Sep 25, 2006:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering 1:23:34 [3] 10.0 km (8:21 / km) +755ft 7:30 / km
shoes: new Integrators
trail running 10:00 [2]
shoes: new Integrators
orienteering 17:34 [4] 2.48 km (7:05 / km) +256ft 6:07 / km
weight:132lbs shoes: new Integrators
orienteering 1:01:29 [3] 6.3 km (9:46 / km) +705ft 8:20 / km
shoes: new Integrators
trail running 15:00 [2]
shoes: new Integrators
track 23:09 [4] 6.0 km (3:52 / km)
weight:133lbs shoes: Pegasus 10/05