Training Log Archive: PGIn the 7 days ending Jun 13, 2021:
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Sunday Jun 13, 2021 #
4 PM
biking - dark blue bike 1:17:40 18.9 mi (4:07 / mi) +432ft 4:01 / mi
ahr:112 max:141 weight:141lbs
North to Montague City, back via Montague Center. South wind about 10, about 80 and lowish humidity.
Passed 16,000 miles on the bike, had it four years. Still a pleasure to ride.
Passed 16,000 miles on the bike, had it four years. Still a pleasure to ride.
Saturday Jun 12, 2021 #
2 PM
biking - dark blue bike 1:18:25 17.77 mi (4:25 / mi) +266ft 4:21 / mi
ahr:106 max:119 weight:142lbs
With Gail, north (as usual these days, as they are reconstructing Main Street to the south of us).
Fastest she's ever gone, I do believe. :-)
Fastest she's ever gone, I do believe. :-)
Thursday Jun 10, 2021 #
2 PM
biking - dark blue bike 1:15:15 19.02 mi (3:57 / mi) +417ft 3:53 / mi
ahr:119 max:149 weight:141lbs
My brother is visiting from Texas, but he went off for a for hours to visit an old friend in Dublin (NH), so time for a ride. Nice afternoon, warm but not humid, so a little more effort expended. But only up to a point.
Wednesday Jun 9, 2021 #
9 AM
Note
Coming back home this morning after doing a couple of errands. The light at the center of town had just changed to pedestrian mode and the woman who tends the flower gardens was crossing with a couple of her implements. She crossed quickly. There was still a little time left on the pedestrian mode, and it was put to good use by a male Baltimore Oriole, cruising south on Main Street, about 6 or 8 feet off the ground, as if it did this all the time. Perhaps it does.
I was the first car in line, so a good view. Actually, an excellent view given my remarkable new vision. A real pleasure. And also, obviously, a good omen. :-)
I was the first car in line, so a good view. Actually, an excellent view given my remarkable new vision. A real pleasure. And also, obviously, a good omen. :-)
10 AM
biking - dark blue bike 1:15:46 16.12 mi (4:42 / mi) +272ft 4:38 / mi
ahr:94 max:110 weight:141lbs
With Gail, north along the river. Warm and humid, pace was just right.
Tuesday Jun 8, 2021 #
8 AM
biking - dark blue bike 59:17 14.31 mi (4:09 / mi) +329ft 4:03 / mi
ahr:112 max:135 weight:141lbs
Standard ride, short and easy. Already about 80 and humid, but better now than this afternoon.
Monday Jun 7, 2021 #
8 AM
road running 12:23 1.21 mi (10:14 / mi) +41ft 9:54 / mi
ahr:137 max:150 weight:142lbs
From the gate on Mount Toby, short outing, feeling old and feeble. Warm, humid.