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Training Log Archive: matti.

In the 1 days ending Jun 1:

activity # timemileskm+m
  Running1 31:00 4.09(7:34) 6.59(4:42)
  Dehnung/Blackroll1 15:00
  Stabi1 10:00
  Total2 56:00 4.09 6.59
  [1-5]2 41:00

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Tu

Tuesday Jun 1 #

7 PM

Running 31:00 [1] 6.59 km (4:42 / km)
shoes: Saucony M√ľnchen 4 - 2020

Arbeitsweg regenerativ.
8 PM

Stabi 10:00 [2]

Dehnung/Blackroll 15:00 [0]

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