Training Log Archive: conör

Run (road) 10:52 [3] 1.79 km (6:04 / km) +15m 5:50 / km

Run (grass/off-road) 42:08 [3] 9.75 km (4:19 / km) +341m 3:41 / km

Run (grass/off-road) 41:29 [3] 5.58 km (7:26 / km) +144m 6:35 / km

Run (grass/off-road) 13:01 [3] 0.86 km (15:12 / km)

Run (grass/off-road) 26:33 [3] 4.08 km (6:31 / km) +167m 5:24 / km

Run (grass/off-road) 26:07 [3] 3.37 km (7:45 / km) +102m 6:44 / km

Run (road) 49:15 [3] 10.0 km (4:55 / km) +16m 4:53 / km

Run (road) 17:27 [2] 3.0 km (5:49 / km) +69m 5:13 / km

Run (grass/off-road) 45:34 [3] 6.49 km (7:01 / km) +408m 5:21 / km

Run (grass/off-road) 43:27 [3] 6.81 km (6:23 / km) +53m 6:09 / km

Run (road) 28:54 [3] 4.51 km (6:25 / km) +17m 6:18 / km