In the 7 days ending May 16, 2021:
Orienteering race 32:00 [4]
Running 20:00 [2]
Running 35:00 intensity: (15:00 @1) + (20:00 @2)
Running warm up/down 23:00 intensity: (3:00 @1) + (20:00 @2)
Running intervals 20:10 intensity: (6:50 @1) + (13:20 @5)
Running 30:00 intensity: (10:00 @1) + (20:00 @2)
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