Orienteering race 22:34 [4] ** 4.2 km (5:22 / km)
spiked:12/12c shoes: Inov8 X-Talon
Relay Event in Malahide.
Had a team of Shorts, Ruth ran first on short course, came back in second just behind Mary O'Connell. Myself and Clodagh Moran went out together.
I tempo'd around the course. Felt really good running mostly and it was a nice day.
Gave Conor a serious lead on the last longest leg.