Training Log Archive: marieIn the 30 days ending Apr 30, 2017:
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Sunday Apr 30, 2017 #
orienteering 2:22:33 [2] *** 11.6 km (12:17 / km)
26c (sick)
Saturday Apr 29, 2017 #
trail run 19:28 [1] 3.11 km (6:16 / km)
(sick)
orienteering 1:40:37 [3] *** 11.3 km (8:54 / km)
16c
Friday Apr 28, 2017 #
yoga 10:00 [1]
(sick)
Thursday Apr 27, 2017 #
yoga 10:00 [1]
strength 24:00 [2]
(sick)
Wednesday Apr 26, 2017 #
trail run 32:09 [1] 5.2 km (6:11 / km)
(sick)
Tuesday Apr 25, 2017 #
yoga 13:00 [1]
strength 28:00 [2]
Monday Apr 24, 2017 #
orienteering 1:30:02 [2] 7.67 km (11:44 / km)
Sunday Apr 23, 2017 #
trail run 1:41:17 [2] 15.77 km (6:25 / km)
Saturday Apr 22, 2017 #
trail run 1:12:57 [2] 12.99 km (5:37 / km)
Friday Apr 21, 2017 #
yoga 12:00 [1]
strength 28:00 [2]
Tuesday Apr 18, 2017 #
yoga 9:00 [1]
strength 28:00 [2]
Monday Apr 17, 2017 #
trail run 35:55 [2] 6.38 km (5:38 / km)
Saturday Apr 15, 2017 #
trail run 6:13 [2] 1.1 km (5:39 / km)
orienteering 1:25:39 [3] *** 7.44 km (11:31 / km)
11c
Friday Apr 14, 2017 #
trail run 57:55 [2] 11.01 km (5:16 / km)
Thursday Apr 13, 2017 #
strength 28:00 [2]
Tuesday Apr 11, 2017 #
strength 28:00 [2]
run 28:52 [2] 5.8 km (4:59 / km)
Saturday Apr 8, 2017 #
trail run 35:03 [2] 6.33 km (5:32 / km)
Friday Apr 7, 2017 #
yoga 7:00 [1]
strength 24:00 [2]
Wednesday Apr 5, 2017 #
trail run 1:13:37 [2] 12.59 km (5:51 / km)
Monday Apr 3, 2017 #
yoga 5:00 [1]
strength 20:00 [2]
Sunday Apr 2, 2017 #
trail run 1:09:05 [2] 12.54 km (5:31 / km)
Saturday Apr 1, 2017 #
trail run 28:46 [2] 5.09 km (5:39 / km)