Training Log Archive: marieIn the 30 days ending Sep 30, 2017:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||||||||
Saturday Sep 30, 2017 #
trail run 57:46 [2] 8.25 km (7:00 / km)
bike (mtb) 1:11:18 [2] 12.78 km (5:35 / km)
Wednesday Sep 27, 2017 #
trail run 1:10:46 [2] 12.19 km (5:48 / km)
Monday Sep 25, 2017 #
trail run 28:10 [2] 5.2 km (5:25 / km)
Sunday Sep 24, 2017 #
run 46:56 [2] 8.44 km (5:34 / km)
strength (TRX) 30:00 [2]
Saturday Sep 23, 2017 #
yoga 10:00 [1]
Friday Sep 22, 2017 #
trail run 35:37 [2] 6.0 km (5:56 / km)
Wednesday Sep 20, 2017 #
run 21:15 [2] 4.08 km (5:13 / km)
yoga 9:00 [1]
strength 24:00 [2]
Sunday Sep 17, 2017 #
trail run 51:24 [2] 8.82 km (5:50 / km)
Friday Sep 15, 2017 #
trail run 22:24 [3] 5.0 km (4:29 / km)
run 42:40 [3] 10.0 km (4:16 / km)
Wednesday Sep 13, 2017 #
yoga 11:00 [1]
strength 24:00 [2]
run 25:23 [2] 5.18 km (4:54 / km)
Sunday Sep 10, 2017 #
run 9:08 [2] 1.77 km (5:10 / km)
orienteering 37:48 [3] *** 4.1 km (9:13 / km)
14c
Saturday Sep 9, 2017 #
trail run 29:58 [2] 5.23 km (5:44 / km)
yoga 10:00 [1]
strength 24:00 [2]
Wednesday Sep 6, 2017 #
trail run 30:20 [2] 5.31 km (5:43 / km)
Tuesday Sep 5, 2017 #
run (stroller) 1:03:39 [2] 11.16 km (5:42 / km)
Note
(sick)
Monday Sep 4, 2017 #
strength (TRX) 30:00 [2]
Sunday Sep 3, 2017 #
orienteering 39:39 [3] *** 5.0 km (7:56 / km)
14c
Friday Sep 1, 2017 #
yoga 12:00 [1]
strength 24:00 [2]