Training Log Archive: marieIn the 31 days ending Jan 31, 2017:
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Tuesday Jan 31, 2017 #
run (stroller) 55:49 [2] 9.97 km (5:36 / km)
strength 12:00 [2]
Sunday Jan 29, 2017 #
trail run 35:52 [2] 5.79 km (6:12 / km)
Friday Jan 27, 2017 #
strength 50:00 [2]
Thursday Jan 26, 2017 #
run (stroller) 38:06 [2] 7.22 km (5:17 / km)
strength 16:00 [2]
Tuesday Jan 24, 2017 #
yoga 12:00 [1]
strength 32:00 [2]
Monday Jan 23, 2017 #
yoga 20:00 [1]
Sunday Jan 22, 2017 #
trail run 1:09:13 [2] 9.86 km (7:01 / km)
Saturday Jan 21, 2017 #
trail run 37:39 [2] 7.3 km (5:09 / km)
yoga 15:00 [1]
strength 8:00 [2]
Thursday Jan 19, 2017 #
yoga 7:00 [1]
strength 28:00 [2]
Monday Jan 16, 2017 #
run 26:48 [2] 5.29 km (5:04 / km)
Sunday Jan 15, 2017 #
run 26:25 [2] 5.08 km (5:12 / km)
Saturday Jan 14, 2017 #
run 29:54 [2] 4.95 km (6:02 / km)
Friday Jan 13, 2017 #
run 32:56 [2] 6.23 km (5:17 / km)
Thursday Jan 12, 2017 #
zumba 25:00 [3]
Wednesday Jan 11, 2017 #
run 47:50 [2] 9.03 km (5:18 / km)
Tuesday Jan 10, 2017 #
run 24:42 [2] 5.13 km (4:49 / km)
other (elliptical) 10:00 [2]
yoga 10:00 [1]
strength 10:00 [2]
Monday Jan 9, 2017 #
Note
Sunday Jan 8, 2017 #
zumba 50:00 [3]
Saturday Jan 7, 2017 #
run 33:34 [2] 5.55 km (6:03 / km)
Wednesday Jan 4, 2017 #
trail run 40:26 [2] 6.67 km (6:04 / km) +49m 5:51 / km
trail run 1:10:04 [2] 11.98 km (5:51 / km) +204m 5:23 / km
Monday Jan 2, 2017 #
trail run 33:13 [2] 6.17 km (5:23 / km) +98m 4:59 / km
Sunday Jan 1, 2017 #
trail run 28:26 [2] 5.09 km (5:35 / km) +36m 5:24 / km